Day 9: Wrist Stengtheners & Stretches Vinyasa Yoga Training
Posted On Thursday, December 31, 2009 at
at
11:36 AM
by test
Day 8: Fine Tune Your Alignment- Vinyasa Yoga Training School
Posted On Wednesday, December 30, 2009 at
at
9:49 AM
by test
Day 7: Neck Stretches 2 Relieve Tension & Stress (PM yoga video, not HD)
Posted On Tuesday, December 29, 2009 at
at
11:21 AM
by test
Day 6: Inner Thigh Flexibility- Yoga with Dashama
Posted On Monday, December 28, 2009 at
at
2:32 PM
by test
Yoga Detox: Abdominal Massage and Kriyas with Dasham
Posted On Sunday, December 27, 2009 at
at
10:40 AM
by test
Day 5: Side Stretches for a Lean Body-Vinyasa Yoga School
Posted On at
at
10:39 AM
by test
Meditation for Beginners
Posted On Saturday, December 26, 2009 at
at
10:16 AM
by test
Day 4: shoulder openers and stretches- Vinyasa Yoga School
Posted On at
at
9:56 AM
by test
Day3: Hamstring Stretches with Dashama- Vinyasa Yoga School
Posted On Friday, December 25, 2009 at
at
9:28 PM
by test
Day 2: Yoga Hip Stretches with Dashama- Vinyasa Yoga School
Posted On at
at
11:00 AM
by test
Day3: Hamstring Stretches with Dashama- Vinyasa Yoga School
Posted On at
at
9:29 AM
by test
Day 2: Yoga Hip Openers (old video before we got the HD camera, but a good one! )
Posted On Thursday, December 24, 2009 at
at
8:41 PM
by test
30 Day Dashama Yoga Challenge(Day 1)
Posted On at
at
8:25 PM
by test